If we have had years of believing that we are not lovable, or acceptable, we have been programmed to believe that. Anything new is scary, uncomfortable. When we visualize and program our mind to accept love and acceptance, it becomes familiar and we will not run from it. It will feel safe.
We can create and live the future we want by visualizing it and using all our senses. The brain doesn't know that the reality of the programming, living it in our mind hasn't happened yet. It believes whatever we visualize. We can have the future we want because we have told our brain to cooperate. When it begins to happen in the "now", it is more acceptable because we are familiar with it.
The reason we are addicted to past feelings is because we believed them and lived them. They are familiar and to some extent comfortable.
It's time to change those beliefs. They were pushed on us and are not true. They are someone else. It's time to become the person we were meant to be all along.
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